Ronald Jones 18:10 row
3,933m
Meters
18:10.9
Time
2:18.6
Pace
226
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 652 |
| Drag Factor | 106 |
June 05, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.9 | 3,933m | 2:18.6 | 131 | 751 | 35 |
| 5:39.6 | 1,200m | 2:21.5 | 124 | 725 | 37 |
| 11:10.3 | 1,200m | 2:17.7 | 134 | 760 | 36 |
| 16:36.0 | 1,200m | 2:15.7 | 140 | 781 | 36 |
| 18:07.7 | 333m | 2:17.6 | 134 | 761 | 33 |
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Workout Graph
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