Ronald Jones 8:28 row
1,719m
Meters
8:28.3
Time
2:27.8
Pace
96
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 280 |
| Drag Factor | 105 |
June 08, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 1,719m | 2:27.8 | 108 | 672 | 34 |
| 3:24.5 | 700m | 2:26.0 | 112 | 686 | 35 |
| 6:41.9 | 700m | 2:21.0 | 125 | 729 | 35 |
| 8:08.2 | 319m | 2:15.2 | 141 | 786 | 33 |
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Workout Graph
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