Ronald Jones 24:16 row
5,066m
Meters
24:16.0
Time
2:23.7
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 35 |
| Stroke Count | 842 |
| Drag Factor | 106 |
June 08, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.0 | 5,066m | 2:23.7 | 118 | 705 | 35 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 35 |
| 19:09.5 | 2,000m | 2:19.9 | 128 | 739 | 36 |
| 24:11.3 | 1,066m | 2:21.5 | 123 | 724 | 34 |
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