Ronald Jones 23:42 row
5,036m
Meters
23:42.4
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 36 |
| Stroke Count | 862 |
| Drag Factor | 91 |
June 16, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,036m | 2:21.2 | 124 | 727 | 36 |
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 37 |
| 14:19.9 | 1,500m | 2:20.4 | 126 | 734 | 36 |
| 21:15.2 | 1,500m | 2:18.4 | 132 | 754 | 37 |
| 23:40.1 | 536m | 2:15.1 | 142 | 787 | 35 |
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