Ronald Jones 1660m row
1,660
Meters
7:47.9
Time
2:20.9
Pace
92
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 90 |
June 17, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.9 | 1,660 | 2:20.9 | 125 | 707 | 92 | 33 |
| 1:57.3 | 400 | 2:26.6 | 111 | 675 | 22 | 35 |
| 1:53.8 | 800 | 2:22.2 | 122 | 695 | 22 | 33 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 706 | 22 | 33 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 758 | 23 | 34 |
| 0:15.7 | 1,660 | 2:10.8 | 156 | 687 | 3 | 34 |
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Workout Graph
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