Ronald Jones 7:57 row
1,720m
Meters
7:57.1
Time
2:18.6
Pace
98
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 273 |
| Drag Factor | 90 |
June 18, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 1,720m | 2:18.6 | 131 | 751 | 34 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 35 |
| 4:38.6 | 500m | 2:17.5 | 135 | 763 | 35 |
| 6:54.0 | 500m | 2:15.4 | 141 | 785 | 35 |
| 7:54.9 | 220m | 2:18.4 | 132 | 754 | 32 |
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