Ronald Jones 18:48 row
4,019m
Meters
18:48.0
Time
2:20.3
Pace
230
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 664 |
| Drag Factor | 94 |
June 22, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 4,019m | 2:20.3 | 127 | 735 | 35 |
| 5:49.1 | 1,200m | 2:25.4 | 114 | 691 | 36 |
| 11:22.6 | 1,200m | 2:18.9 | 130 | 748 | 36 |
| 16:49.9 | 1,200m | 2:16.3 | 138 | 774 | 36 |
| 18:45.8 | 419m | 2:18.3 | 132 | 755 | 33 |
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Workout Graph
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