Ronald Jones 15:28 row
3,344m
Meters
15:28.0
Time
2:18.7
Pace
193
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 547 |
| Drag Factor | 93 |
June 23, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.0 | 3,344m | 2:18.7 | 131 | 750 | 35 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 35 |
| 9:21.2 | 1,000m | 2:17.5 | 134 | 762 | 36 |
| 13:51.6 | 1,000m | 2:15.2 | 142 | 787 | 36 |
| 15:25.2 | 344m | 2:16.0 | 139 | 778 | 34 |
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