Ronald Jones 2:25 row

519m

Meters

2:25.1

Time

2:19.7

Pace

29

Calories

Average Watts128
Calories Per Hour740
Stroke Rate33
Stroke Count80
Drag Factor97

June 28, 2019 06:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.1 519m 2:19.7 128 740 33
0:57.9 200m 2:24.7 115 697 34
1:51.5 200m 2:14.0 145 800 36
2:22.5 119m 2:10.2 158 845 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.