Ronald Jones 6:05 row
1,354m
Meters
6:05.9
Time
2:15.1
Pace
79
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 104 |
June 28, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.9 | 1,354m | 2:15.1 | 142 | 788 | 34 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 34 |
| 4:28.0 | 500m | 2:13.5 | 147 | 806 | 35 |
| 6:02.4 | 354m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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