Ronald Jones 2:27 row
488m
Meters
2:27.7
Time
2:31.3
Pace
26
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 87 |
June 29, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 488m | 2:31.3 | 101 | 647 | 32 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 35 |
| 2:25.2 | 188m | 2:35.8 | 92 | 618 | 29 |
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