Ronald Jones 8:00 row
1,675m
Meters
8:00.5
Time
2:23.4
Pace
94
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 275 |
| Drag Factor | 88 |
June 29, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,675m | 2:23.4 | 119 | 708 | 35 |
| 2:51.6 | 600m | 2:23.0 | 120 | 711 | 35 |
| 5:39.1 | 600m | 2:19.5 | 129 | 742 | 36 |
| 7:50.8 | 475m | 2:18.6 | 131 | 752 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.