Ronald Jones 14:00 row
2,958m
Meters
14:00.6
Time
2:22.0
Pace
167
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 493 |
| Drag Factor | 72 |
July 11, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.6 | 2,958m | 2:22.0 | 122 | 719 | 35 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 35 |
| 9:30.6 | 1,000m | 2:19.8 | 128 | 740 | 36 |
| 13:58.2 | 958m | 2:19.6 | 128 | 742 | 35 |
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