Ronald Jones 6:35 row
1,395
Meters
6:35.6
Time
2:21.7
Pace
78
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 90 |
July 23, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,395 | 2:21.7 | 123 | 709 | 78 | 32 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 31 |
| 3:48.4 | 400 | 2:21.6 | 123 | 699 | 22 | 33 |
| 5:38.4 | 400 | 2:17.5 | 135 | 752 | 23 | 34 |
| 6:32.1 | 195 | 2:17.6 | 134 | 737 | 11 | 31 |
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Workout Graph
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