Ronald Jones 25:36 row
5,097m
Meters
25:36.7
Time
2:30.7
Pace
277
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 90 |
July 25, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,097m | 2:30.7 | 102 | 651 | 33 |
| 8:00.0 | 1,535m | 2:36.3 | 92 | 615 | 33 |
| 16:00.0 | 1,586m | 2:31.3 | 101 | 647 | 34 |
| 24:00.0 | 1,647m | 2:25.7 | 113 | 689 | 35 |
| 25:36.7 | 329m | 2:26.9 | 110 | 679 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.