Ronald Jones 30:07 row
6,031m
Meters
30:07.0
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 91 |
July 27, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,031m | 2:29.8 | 104 | 658 | 33 |
| 10:41.6 | 2,000m | 2:40.4 | 85 | 591 | 32 |
| 20:27.1 | 2,000m | 2:26.3 | 112 | 684 | 34 |
| 29:54.3 | 2,000m | 2:21.8 | 123 | 722 | 35 |
| 30:07.1 | 31m | 3:26.4 | 40 | 436 | 14 |
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Workout Graph
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