Ronald Jones 6:51 row
1,472m
Meters
6:51.7
Time
2:19.8
Pace
83
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 119 |
August 03, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.7 | 1,472m | 2:19.8 | 128 | 740 | 28 |
| 1:55.8 | 400m | 2:24.7 | 115 | 697 | 29 |
| 3:50.3 | 400m | 2:23.1 | 119 | 710 | 30 |
| 5:36.9 | 400m | 2:13.2 | 148 | 809 | 29 |
| 6:49.4 | 272m | 2:13.2 | 148 | 808 | 25 |
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