Ronald Jones 6000m row
6,000m
Meters
29:19.3
Time
2:26.6
Pace
330
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 109 |
August 06, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.3 | 6,000m | 2:26.6 | 111 | 682 | 27 |
| 5:59.0 | 1,200m | 2:29.5 | 105 | 659 | 26 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 28 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 28 |
| 5:50.7 | 4,800m | 2:26.1 | 112 | 686 | 29 |
| 5:49.7 | 6,000m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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