Ronald Jones 25:58 row

5,010m

Meters

25:58.7

Time

2:35.5

Pace

277

Calories

Average Watts93
Calories Per Hour619
Stroke Rate28
Stroke Count745
Drag Factor111

August 08, 2019 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.7 5,010m 2:35.5 93 619 28
6:40.1 1,300m 2:33.8 96 630 28
14:09.7 1,300m 2:52.9 68 532 26
20:23.9 1,300m 2:23.9 117 704 32
25:55.3 1,110m 2:29.2 105 662 29

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Workout Graph

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