Ronald Jones 17:39 row
3,513m
Meters
17:39.5
Time
2:30.7
Pace
191
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 549 |
| Drag Factor | 105 |
August 10, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.5 | 3,513m | 2:30.7 | 102 | 651 | 31 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 31 |
| 17:37.1 | 1,513m | 2:25.7 | 113 | 689 | 31 |
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