Ronald Jones 3:24 row
685m
Meters
3:24.2
Time
2:29.0
Pace
38
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 108 |
August 11, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 685m | 2:29.0 | 106 | 663 | 29 |
| 3:24.2 | 685m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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