Ronald Jones 4:41 row
971m
Meters
4:41.0
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 108 |
August 11, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 971m | 2:24.6 | 116 | 697 | 32 |
| 4:41.0 | 971m | 2:24.6 | 116 | 697 | 32 |
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Workout Graph
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