Ronald Jones 17:26 row
3,516m
Meters
17:26.3
Time
2:28.7
Pace
192
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 544 |
| Drag Factor | 106 |
August 12, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.3 | 3,516m | 2:28.7 | 106 | 665 | 31 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 31 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 |
| 17:26.3 | 1,113m | 2:26.5 | 111 | 682 | 32 |
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