Ronald Jones 6000m row
6,000m
Meters
28:43.9
Time
2:23.6
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
| Drag Factor | 110 |
August 15, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 6,000m | 2:23.6 | 118 | 706 | 29 |
| 6:00.6 | 1,200m | 2:30.2 | 103 | 655 | 27 |
| 5:41.9 | 2,400m | 2:22.4 | 121 | 716 | 29 |
| 5:46.9 | 3,600m | 2:24.5 | 116 | 698 | 30 |
| 5:42.4 | 4,800m | 2:22.6 | 121 | 714 | 30 |
| 5:32.1 | 6,000m | 2:18.3 | 132 | 754 | 31 |
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Workout Graph
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