Ronald Jones 7:53 row
1,612m
Meters
7:53.8
Time
2:26.9
Pace
89
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 106 |
August 17, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 1,612m | 2:26.9 | 110 | 679 | 29 |
| 7:53.8 | 1,612m | 2:26.9 | 110 | 679 | 29 |
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