Ronald Jones 6000m row
6,000m
Meters
28:15.0
Time
2:21.2
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 878 |
| Drag Factor | 97 |
August 21, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.0 | 6,000m | 2:21.2 | 124 | 727 | 31 |
| 6:01.9 | 1,200m | 2:30.7 | 102 | 651 | 30 |
| 5:44.0 | 2,400m | 2:23.3 | 119 | 709 | 31 |
| 5:37.1 | 3,600m | 2:20.4 | 126 | 734 | 32 |
| 5:29.7 | 4,800m | 2:17.3 | 135 | 764 | 31 |
| 5:22.3 | 6,000m | 2:14.2 | 145 | 797 | 32 |
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Workout Graph
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