Ronald Jones 6:46 row
1,452
Meters
6:46.1
Time
2:19.8
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 96 |
August 26, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.1 | 1,452 | 2:19.8 | 128 | 740 | 31 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 31 |
| 4:37.7 | 500 | 2:14.7 | 143 | 792 | 33 |
| 6:35.8 | 452 | 2:10.6 | 157 | 840 | 32 |
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Workout Graph
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