Ronald Jones v2000m/3:00r...1 row
2,000m
Meters
8:42.1
Time
2:10.5
Pace
122
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 11:42.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 98 |
August 28, 2019 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 31 | |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 31 | |
| r: 3:00 | 13m | |||||
| r13m |
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Workout Graph
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