Ronald Jones 12:57 row
2,616m
Meters
12:57.0
Time
2:28.5
Pace
144
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 97 |
August 31, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,616m | 2:28.5 | 107 | 667 | 29 |
| 6:03.3 | 1,200m | 2:31.3 | 101 | 647 | 29 |
| 11:49.4 | 1,200m | 2:24.2 | 117 | 701 | 30 |
| 12:52.5 | 216m | 2:26.0 | 112 | 686 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.