Ronald Jones 6000m row
6,000m
Meters
28:03.4
Time
2:20.2
Pace
342
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 96 |
September 04, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.4 | 6,000m | 2:20.2 | 127 | 736 | 31 |
| 5:53.8 | 1,200m | 2:27.4 | 109 | 676 | 31 |
| 5:38.1 | 2,400m | 2:20.8 | 125 | 730 | 32 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 32 |
| 5:31.9 | 4,800m | 2:18.2 | 132 | 755 | 32 |
| 5:24.6 | 6,000m | 2:15.2 | 141 | 786 | 32 |
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Workout Graph
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