Ronald Jones 27:18 row
5,619m
Meters
27:18.8
Time
2:25.8
Pace
309
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 855 |
| Drag Factor | 97 |
September 07, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.8 | 5,619m | 2:25.8 | 113 | 688 | 31 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 31 |
| 5:09.4 | 500m | 2:32.4 | 99 | 640 | 31 |
| 7:39.1 | 500m | 2:29.7 | 104 | 659 | 31 |
| 10:04.7 | 500m | 2:25.6 | 113 | 690 | 32 |
| 12:28.4 | 500m | 2:23.7 | 118 | 705 | 32 |
| 14:51.6 | 500m | 2:23.2 | 119 | 710 | 31 |
| 17:15.1 | 500m | 2:23.5 | 118 | 707 | 32 |
| 19:36.6 | 500m | 2:21.5 | 124 | 725 | 31 |
| 21:58.5 | 500m | 2:21.9 | 122 | 721 | 32 |
| 24:19.1 | 500m | 2:20.6 | 126 | 733 | 32 |
| 26:39.5 | 500m | 2:20.4 | 126 | 735 | 32 |
| 27:13.6 | 119m | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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