Ronald Jones 6000m row
6,000m
Meters
28:42.1
Time
2:23.5
Pace
338
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 95 |
September 12, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.1 | 6,000m | 2:23.5 | 118 | 707 | 31 |
| 6:05.0 | 1,200m | 2:32.0 | 100 | 642 | 31 |
| 5:48.6 | 2,400m | 2:25.2 | 114 | 693 | 32 |
| 5:41.8 | 3,600m | 2:22.4 | 121 | 717 | 32 |
| 5:39.6 | 4,800m | 2:21.5 | 124 | 725 | 33 |
| 5:27.2 | 6,000m | 2:16.3 | 138 | 775 | 32 |
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Workout Graph
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