Ronald Jones 2000m row
2,000m
Meters
9:47.3
Time
2:26.8
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 95 |
September 14, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 31 |
| 2:04.8 | 400m | 2:36.0 | 92 | 617 | 30 |
| 1:59.1 | 800m | 2:28.8 | 106 | 665 | 31 |
| 1:56.7 | 1,200m | 2:25.8 | 113 | 688 | 32 |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 33 |
| 1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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