Ronald Jones 33:10 row
6,883
Meters
33:10.9
Time
2:24.6
Pace
385
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1046 |
| Drag Factor | 90 |
September 15, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.9 | 6,883 | 2:24.6 | 116 | 696 | 385 | 31 |
| 8:06.1 | 1,600 | 2:31.9 | 100 | 636 | 86 | 32 |
| 15:44.2 | 1,600 | 2:23.1 | 119 | 707 | 90 | 32 |
| 23:17.0 | 1,600 | 2:21.5 | 124 | 723 | 91 | 32 |
| 30:50.5 | 1,600 | 2:21.7 | 123 | 722 | 91 | 31 |
| 33:05.9 | 483 | 2:20.1 | 127 | 717 | 27 | 31 |
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Workout Graph
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