Ronald Jones 6000m row
6,000m
Meters
28:35.7
Time
2:22.9
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 930 |
| Drag Factor | 101 |
October 01, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.7 | 6,000m | 2:22.9 | 120 | 712 | 32 |
| 6:08.9 | 1,200m | 2:33.7 | 96 | 631 | 32 |
| 5:48.8 | 2,400m | 2:25.3 | 114 | 692 | 33 |
| 5:39.8 | 3,600m | 2:21.5 | 123 | 724 | 33 |
| 5:30.8 | 4,800m | 2:17.8 | 134 | 760 | 33 |
| 5:27.4 | 6,000m | 2:16.4 | 138 | 774 | 33 |
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Workout Graph
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