Ronald Jones 6000m row
6,000m
Meters
28:11.3
Time
2:20.9
Pace
341
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 951 |
| Drag Factor | 106 |
October 08, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.3 | 6,000m | 2:20.9 | 125 | 730 | 33 |
| 5:57.0 | 1,200m | 2:28.7 | 106 | 665 | 33 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 34 |
| 5:36.5 | 3,600m | 2:20.2 | 127 | 737 | 34 |
| 5:32.8 | 4,800m | 2:18.6 | 131 | 751 | 34 |
| 5:21.2 | 6,000m | 2:13.8 | 146 | 802 | 34 |
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Workout Graph
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