Ronald Jones 6000m row
6,000m
Meters
27:17.4
Time
2:16.4
Pace
351
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 930 |
| Drag Factor | 106 |
October 09, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.4 | 6,000m | 2:16.4 | 138 | 774 | 34 |
| 5:50.4 | 1,200m | 2:26.0 | 112 | 687 | 34 |
| 5:36.4 | 2,400m | 2:20.1 | 127 | 737 | 34 |
| 5:23.3 | 3,600m | 2:14.7 | 143 | 792 | 34 |
| 5:18.7 | 4,800m | 2:12.7 | 149 | 814 | 34 |
| 5:08.5 | 6,000m | 2:08.5 | 165 | 867 | 34 |
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Workout Graph
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