Ronald Jones 2000m row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 122 |
October 19, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 33 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 33 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 33 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 33 |
| 1:43.1 | 1,600m | 2:08.8 | 164 | 862 | 33 |
| 1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 34 |
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Workout Graph
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