Ronald Jones 6000m row
6,000m
Meters
26:53.4
Time
2:14.4
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 913 |
| Drag Factor | 107 |
October 29, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.4 | 6,000m | 2:14.4 | 144 | 795 | 33 |
| 5:39.4 | 1,200m | 2:21.4 | 124 | 725 | 33 |
| 5:25.3 | 2,400m | 2:15.5 | 141 | 783 | 34 |
| 5:18.0 | 3,600m | 2:12.5 | 150 | 817 | 35 |
| 5:18.3 | 4,800m | 2:12.6 | 150 | 816 | 34 |
| 5:12.5 | 6,000m | 2:10.2 | 159 | 845 | 34 |
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Workout Graph
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