Ronald Jones 10100m row
10,100m
Meters
46:44.2
Time
2:18.8
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1523 |
| Drag Factor | 121 |
November 06, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.2 | 10,100m | 2:18.8 | 131 | 750 | 32 |
| 10:09.1 | 2,100m | 2:25.0 | 115 | 694 | 32 |
| 9:47.1 | 4,200m | 2:19.7 | 128 | 741 | 33 |
| 9:37.0 | 6,300m | 2:17.3 | 135 | 764 | 33 |
| 9:31.9 | 8,400m | 2:16.1 | 139 | 777 | 33 |
| 7:39.1 | 10,100m | 2:15.0 | 142 | 789 | 32 |
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Workout Graph
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