Ronald Jones 14:41 row
3,218m
Meters
14:41.9
Time
2:17.0
Pace
188
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 108 |
November 11, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.9 | 3,218m | 2:17.0 | 136 | 768 | 32 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 |
| 14:41.9 | 590m | 2:17.2 | 136 | 766 | 32 |
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Workout Graph
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