Ronald Jones 2000m row

2,000m

Meters

8:51.8

Time

2:12.9

Pace

118

Calories

Average Watts149
Calories Per Hour812
Stroke Rate31
Stroke Count276
Drag Factor117

November 23, 2019 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.8 2,000m 2:12.9 149 812 31
2:19.1 500m 2:19.1 130 747 32
2:12.4 1,000m 2:12.4 151 818 31
2:11.4 1,500m 2:11.4 154 830 31
2:08.8 2,000m 2:08.8 164 863 31

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Workout Graph

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