Ronald Jones 2000m row
2,000m
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 31 |
Stroke Count | 276 |
Drag Factor | 117 |
November 23, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 31 |
2:19.1 | 500m | 2:19.1 | 130 | 747 | 32 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 31 |
2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 31 |
2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 31 |
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