Ronald Jones 2:25 row

492m

Meters

2:25.6

Time

2:27.9

Pace

27

Calories

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count61
Drag Factor104

November 29, 2019 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.6 492m 2:27.9 108 671 26
2:20.9 492m 2:23.1 119 710 26

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Workout Graph

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