Ronald Jones 1:48 row
28m
Meters
1:48.1
Time
32:10.3
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 104 |
December 06, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.1 | 28m | 32:10.3 | 300 | 13 | |
0:13.8 | 28m | 4:06.4 | 23 | 380 | 13 |
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