Ronald Jones 6600m row
6,600m
Meters
29:37.6
Time
2:14.6
Pace
390
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 104 |
December 08, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.6 | 6,600m | 2:14.6 | 143 | 793 | 32 |
| 6:32.7 | 1,400m | 2:20.2 | 127 | 736 | 32 |
| 6:21.2 | 2,800m | 2:16.1 | 139 | 777 | 33 |
| 6:16.4 | 4,200m | 2:14.4 | 144 | 795 | 31 |
| 6:08.0 | 5,600m | 2:11.4 | 154 | 830 | 32 |
| 4:19.3 | 6,600m | 2:09.6 | 161 | 852 | 32 |
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Workout Graph
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