Ronald Jones 34:36 row
7,582m
Meters
34:36.8
Time
2:16.9
Pace
443
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 995 |
| Drag Factor | 117 |
December 21, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.8 | 7,582m | 2:16.9 | 136 | 768 | 28 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 27 |
| 18:34.7 | 2,000m | 2:15.6 | 140 | 782 | 29 |
| 27:31.3 | 2,000m | 2:14.1 | 145 | 798 | 29 |
| 34:34.1 | 1,582m | 2:13.6 | 147 | 804 | 30 |
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