Ronald Jones 1:23 row
126m
Meters
1:23.6
Time
5:31.7
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 112 |
January 04, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 126m | 5:31.7 | 10 | 332 | 22 |
| 0:44.3 | 126m | 2:55.7 | 64 | 521 | 22 |
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