Ronald Jones 32:01 row
7,019m
Meters
32:01.4
Time
2:16.8
Pace
410
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 114 |
January 12, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.4 | 7,019m | 2:16.8 | 136 | 769 | 28 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 29 |
| 18:34.7 | 2,000m | 2:16.3 | 138 | 775 | 29 |
| 27:23.1 | 2,000m | 2:12.1 | 152 | 822 | 29 |
| 31:58.3 | 1,019m | 2:15.0 | 142 | 789 | 28 |
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