Ronald Jones 37:59 row
8,397m
Meters
37:59.4
Time
2:15.7
Pace
493
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1072 |
| Drag Factor | 110 |
January 16, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.4 | 8,397m | 2:15.7 | 140 | 781 | 28 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 29 |
| 18:27.1 | 2,000m | 2:14.9 | 143 | 790 | 28 |
| 27:22.1 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 36:10.9 | 2,000m | 2:12.2 | 151 | 821 | 28 |
| 37:57.2 | 397m | 2:13.8 | 146 | 801 | 27 |
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Workout Graph
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