Ronald Jones 42:23 row
8,362m
Meters
42:23.3
Time
2:32.0
Pace
463
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
January 21, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.3 | 8,362m | 2:32.0 | 100 | 642 | 27 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 29 |
| 21:22.6 | 2,000m | 2:51.5 | 69 | 538 | 24 |
| 31:00.6 | 2,000m | 2:24.5 | 116 | 699 | 28 |
| 40:35.6 | 2,000m | 2:23.7 | 118 | 705 | 28 |
| 42:23.2 | 362m | 2:28.6 | 107 | 666 | 27 |
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Workout Graph
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